This adult swimming program, based at the pool at St. Georges School in Dunbar, is for swimmers, triathletes and fitness enthusiasts of all abilities. Practice drills and get stroke technique from the coaches while working on base fitness with about 30 other athletes. You should be comfortable swimming 100 metres without taking a break.
The pool is 25 metres long and has 6 lanes. Shower and bathroom facilities
are shared with the school.
Sept. 5 - Dec. 21
M/W/F on the deck @ 5:45-7:00 am
Please call 604 730 0053 or email us if you are going to attend; registration is done at the pool! Cash or cheques to Fast Lane Swim club.
Location: St. Georges School, 4175 29th Avenue West, Vancouver. Get map. Park on 29th Avenue. Parking is not available inside St. Georges School grounds.
Workouts: see Sample Winter Workout.
Perks: Join us after the workout for coffee on Fridays at Bean Around the World Coffees at 4456 West 10th Avenue.