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Summer Swim Program

We swam at Second Beach, Summer 2022!

Keeping the details here, because we know some of you are so keen! But, wait for updates in May 2023 for the real details!

Join us at Second Beach in Stanley Park for our early morning workouts! We have the pool to ourselves, when 50-60 athletes work on stroke technique, including small groups for more personal attention.

We also accommodate those more interested in just getting in a solid workout before heading to the office.

Fastlane is an adult swimming program is for swimmers, triathletes and fitness enthusiasts of all abilities. We only ask that you be comfortable swimming 50 metres without stopping, and are on time.


Second Beach pool in Stanley Park. The pool has limited outdoor showers, the change rooms and bathroom facilities are outside the pool enclosure.
There is ample parking next to the pool, however, pay parking is in effect as of 6:00 am. Cycling down is recommended. Bring a good lock!


Workouts run from 6:00-7:00 am. A definite “morning” person, KC likes to get workouts started on time after a small introduction to the day’s workout plan. Please be sure to arrive a few minutes early to check in, get changed, and be ready to hit the water.

What to Bring:

We have some gear to share during the workouts, but feel free to bring any personal equipment you like (fins, pull buoys, water bottle, etc.), just be sure to mark your name visibly on it!


June 21 – August 18, 2022
6:00-7:00 am – choose from Tuesday, Wednesday, and/or Thursday
3 days = $257.40
2 days = $200.20
1 day = $110.00
No drop-ins for 2022

Refund Policy:

A $20 administrative fee will be subtracted from all refunds given. After Week 3 of the program, refunds are given for medical reasons only.